Restore Hair Strength and Growth with Natural Hair Loss Remedies

Robin McIntyre • April 10, 2024

Hair loss is a common concern among people of different ages and genders. Statistics state that over 30 million people in the U.S. experience it for an array of reasons.


To aid the condition, several solutions have been developed and proven effective in hair loss. Among these, there are also natural options that contribute to overall hair strength as much as to restore its growth.


So, here are a few natural hair loss remedies to consider and more ways to prevent hair loss in the long run.


Natural Solutions to Hair Loss


When dealing with hair loss, some people may want to start with something natural. Not only does it help aid your concern, but it can also contribute to hair health, depending on the properties it offers.


Remember that natural hair loss remedies that work on others don’t guarantee themselves as a one-stop solution for everyone else. So, experts recommend looking up the possible side effects and performing a patch test before using the ingredients on your skin.


With that said, the following are a couple of natural solutions that can minimize or control hair loss.


Scalp Massage


Studies show that scalp massages can lessen hair loss and promote hair regrowth. Some evidence also suggests that it helps thicken the hair caused by increased blood flow, producing fuller strands.


It’s important to note that how you massage your scalp can affect the results. You want to use your fingertips, not nails, and apply light to medium pressure.


Various Oils


When discussing natural hair loss remedies, you might find oils one of the common options. Keep in mind that you should always mix them with a carrier oil or shampoo before applying it to the scalp unless stated otherwise.


The following are a few popular choices that prove to be effective in aiding the said condition.


  • Coconut Oil: It contains fatty acids that prevent protein loss in the hair while improving scalp health and keeping hair follicles strong. It’s also the most low-risk option.


  • Rosemary Oil: It’s said that rosemary oil can prevent and treat hair loss as effectively as over-the-counter medication, specifically minoxidil.


  • Peppermint Oil: This oil can increase blood flow, which contributes to overall hair loss and growth.


  • Sunflower Oil: When applied to the scalp, it offers anti-inflammatory properties to prevent hair damage and reduce the signs of thinning.


  • Jojoba Oil: This type of oil is popular for repairing the skin surface and blocking inflammation, making it a common ingredient in beauty products. These help the oil reduce breakage in the hair and improve scalp health.


Aloe Vera


You may know aloe vera for its uses on the skin, particularly when treating different skin concerns. Likewise, it also applies when used on the scalp.


When used as natural hair loss remedies, they contribute in the following ways:


  • Providing a soothing sensation


  • Conditioning the hair


  • Keeping hair follicles unblocked


  • Reducing the risk of dandruff


Onion Juice


Although it’s not a fan favorite, onion juice contains sulfur that can help with hair regrowth. It’s because this component helps strengthen the hair follicles, keep the scalp hydrated, and reduce inflammation. Some also find that it can improve hair regeneration.


Note that the juice has a potent odor, so you want to wash your hands thoroughly after applying it to your scalp. It’s also good to take a shower if you plan on leaving the house later.


Green Tea


Most people use green tea as a dietary supplement or casual drink. But beyond this, its powerful anti-inflammatory properties make it effective in aiding hair loss. Moreover, it promotes protection as a natural anti-fungal treatment.


Red Ginseng


You might find ginseng as an ingredient for various types of herbal medicine, but it’s also said to help with hair loss. Whether consumed or applied as a separate mixture, it can stimulate the hair follicles, promoting growth.


Beyond this, you can enjoy an array of benefits from taking ginseng. So, it’s a low-risk solution that offers perks beyond your expectations.


How to Prevent Hair Loss


You can consider other ways to aid hair growth while trying natural hair loss remedies. It can go from a change in your routine or having other procedures made.


The following are a few options you can consider.


Consider Hair Restoration Surgery


Hair restoration surgery is a popular answer to hair loss, particularly with people looking for a longer-lasting solution. It involves picking out hair follicles from thicker parts of your body and implanting them into parts that have less hair.


The effects usually last a few months up to a year, depending on how well you take care of it. Additionally, it guarantees effectiveness and usually shows results sooner than typical natural hair loss remedies.


Balance Nutrients


Having a proper balance of nutrients plays a critical role in keeping your hair healthy, which contributes to its thickness and growth. They affect your hair regrowth cycle by boosting cell turnover. So, it’s important to look into specific vitamins and minerals that contribute to this, such as the following:


  • Iron


  • Zinc


  • Selenium


  • Vitamins A, B, C, D, and E


Reduce Stress


How you feel emotionally and physically can affect your hair growth cycle, especially when you experience severe stress levels. This case is commonly known as telogen effluvium.


The condition requires you to manage your stress to reverse the effects of hair thinning and loss. A few ways include taking more time to rest, doing things you enjoy, and keeping a positive mindset.



Adjust Your Diet


Your diet can cause hair loss when you lack the nutrients that help maintain your hair health. In this case, focus on consuming food that helps you balance the vitamins and minerals in your body. You can also consider ingredients that contribute to strengthening your hair follicles.


Be Gentle


How you handle your hair can determine your chances of experiencing hair loss. One place to start is by switching up your hair care routine, like applying conditioner or using a gentle shampoo.


You also want to be careful when pulling or brushing your hair to create stylish looks. This way, you can reduce traction and maintain its natural hold. Moreover, you want to avoid excessive heat styling and chemical exposure, such as bleach and color.


Take Supplements


You can take different types of hair loss supplements to maintain your hair health or boost regrowth. Some of these options also offer multiple benefits, allowing you to aid hair loss while improving other conditions.


Try Natural Hair Loss Remedies for a Healthier Scalp


Natural hair loss remedies can help you improve thinning hair while maintaining your scalp’s health and condition. These usually involve the use of natural ingredients, from oils to practices. So, you can boost hair restoration and enjoy a wide range of benefits!

Regain Your Confidence with Hair Restoration – My Personal Journey

February 17, 2025
Like many of my patients, I struggled with hair loss for years. My hair began thinning in high school, and by my 20s, my confidence was at an all-time low. I tried every vitamin and hair loss remedy, and spent countless hours trying to mask my baldness, feeling self-conscious in both personal and professional settings. It wasn’t until my late 30s that I finally took action. After undergoing a successful hair restoration procedure, my life changed dramatically. Within 8 to 12 months, my hair grew back, and with it, my confidence soared. I looked 10 years younger, and I no longer had to rely on time-consuming styling tricks. People treated me differently, and I felt like the best version of myself. That transformation led me to make a major career shift—from a successful Trauma and Cancer Surgeon to a full-time hair restoration specialist. I was double board-certified by the American Board of Surgery in Trauma Surgery & Critical Care Surgery and thriving in my field, but my personal experience with hair loss gave me a new mission. I knew firsthand the emotional toll it takes, and I wanted to help others regain not just their hair, but their self-esteem and quality of life. I initially worked for a large corporate hair restoration group but quickly realized that the best results come from a physician-led practice—where the doctor is personally invested in every patient’s success. That’s why I founded Yates Hair Science Group. We specialize in advanced FUE hair restoration and cutting-edge biologic treatments to achieve the best possible results. Unlike many clinics, I personally perform every procedure—never delegating to technicians or nurses—because hair restoration is both a science and an art. Every patient I treat, whether through surgical or non-surgical solutions, I connect with on a personal level—because I’ve lived their journey. I believe a specialty as life-changing as hair restoration should never be driven by corporate interests focused solely on profit. If you're struggling with hair loss, I understand what you’re going through because I’ve been there myself. Let’s work together to find the right solution for you. Schedule a consultation today and take the first step toward restoring your hair—and your confidence.

Unlicensed Practitioners in Hair Restoration Clinics: A Call for Awareness and Action

December 18, 2024
The public should be aware of an alarming issue within the Chicago area hair restoration industry: unlicensed individuals posing as licensed physicians and performing medical procedures. This deceptive practice jeopardizes patient safety and erodes trust in qualified medical professionals. Recent reports have uncovered that patients seeking treatment at the International Hair Institute (IHI) were led to believe that their procedures were performed by Jing Liu, MD, CEO of the clinic. Upon investigation, it became evident that while Ms. Liu obtained a medical degree in China, she has neither undergone the necessary training nor acquired licensure to practice medicine in the United States. Previously employed as a lab assistant at Northwestern Hospital, she is not listed with the Illinois Department of Financial and Professional Regulation (IDFPR) as a licensed physician. Despite this, Ms. Liu is reportedly presenting herself as an American-licensed physician and performing hair restoration surgeries at IHI. In response to inquiries from discerning patients, Ms. Liu has allegedly claimed the clinic is overseen by a licensed internist, Dr. Wang, who has no known expertise in hair restoration and may not even be present onsite. This deceptive behavior not only endangers patients but also undermines the integrity of the medical profession. Unlike hospital settings—where physicians undergo rigorous vetting and credential verification to ensure they can practice their specialty safely, competently, and ethically—some hair restoration clinics operate with little to no oversight. Many patients remain unaware of the complexity and skill required for hair transplant surgery. As a former board-certified general, cancer, and trauma surgeon, I can attest that hair transplant surgery demands both mental and physical dexterity, as well as extensive training and experience, to achieve safe and excellent outcomes. Illinois law mandates that only a licensed physician may perform procedures involving incisions in the skin. In hair transplant surgery, these include FUT (follicular unit transplantation) linear scalp incisions, FUE (follicular unit extraction) punch graft harvesting, and recipient site creation for follicular grafts. Despite these clear legal guidelines, it appears that many clinics delegate these critical tasks to unqualified medical assistants or non-physician staff, putting patients at unnecessary risk. Such practices insult physicians who have undergone years of rigorous training in accredited medical schools, residency programs, and fellowships. The lack of enforced regulations in the hair restoration industry has enabled this brazen disregard for medical standards to persist. Without proper oversight and accountability, the situation will likely worsen, leaving more patients vulnerable to substandard and unsafe care. This is an urgent call for increased regulatory enforcement and public awareness to protect patients and restore trust in the medical profession.

An Open Letter from Dr. William Yates, MD FACS Unlicensed Hair Transplants: The Hidden Risks You Should Know

December 6, 2024
It’s a well-known fact that nearly 60 million Americans experience hair loss at some point in their lives. Among the many options for restoring the luster of one’s hair, hair transplantation is widely regarded as offering the most enduring results. Recent data from the International Society of Hair Restoration Surgery (ISHRS) shows a clear uptick in the number of hair transplants, with procedures increasing by 20% or more annually. This surge in demand has opened the floodgates for a multitude of less-than-qualified physicians and non-physicians who claim to be experts in the field. Unlike traditional medicine, where doctors must graduate from an accredited medical school and undergo rigorous vetting by committees and other professionals to practice in hospitals or specialize in their fields, there are no comparable standards of care for hair transplants. This lack of regulation makes it difficult for patients to determine who is truly qualified to perform such procedures. Although licensed healthcare providers are held to strict medical and ethical standards, the absence of oversight in hair transplant practices has led to alarming trends. Some physicians are completing weekend courses and immediately setting up fully operational clinics, with little to no hands-on experience. Hair transplant centers are also being opened by businesspeople with no medical expertise, who hire the cheapest available physicians or technicians to perform the procedures. To make matters worse, some clinics intentionally obfuscate the qualifications of their staff—such as individuals with doctorates in unrelated fields who claim to be medical doctors—and others employ foreign-trained doctors who are not licensed to practice in the U.S. These professionals often misrepresent their credentials, degrees, and skill sets. I was recently made aware of a physician, Vinay Rawlani, who allegedly held a staff position at Northwestern University, a prestigious hospital in Chicago where I proudly attended medical school. Many patients who have visited my office mentioned that they had also consulted with him, and he claimed to be a staff member at Northwestern, with an office there. Upon further investigation, I discovered that his medical license had been revoked in 2017 and only reinstated in 2020, which would render it impossible for him to be an expert in hair transplant surgery. Rawlani was also charged with felony theft of nearly $200,000 worth of equipment from the hospital. Although the stolen property was found in his home, Rawlani pleaded not guilty to the charges. This information is a matter of public record. It is absurd that someone who has stolen from a hospital and profited from that theft is now masquerading as a faculty member at the very institution he victimized. I am shocked that Northwestern has allowed him to rent office space within the institution from which he stole. Rawlani’s deception has been so successful that he is now recognized as a medical director at other hair transplant clinics. I personally know convicted felons who are denied the privilege to vote. By no means, however, is Rawlani the only one pretending to be an expert in this field. To protect yourself, follow these steps when considering a hair transplant: First, verify the provider’s credentials to ensure they are licensed and certified by a recognized medical board. Research the clinic by looking for reviews and before-and-after videos (which can’t be manipulated like photos) and confirming the facility’s accreditation. Don’t hesitate to ask questions about the provider’s experience, techniques, and safety protocols. A hair transplant is an investment in your appearance and confidence. Cutting corners by choosing an unlicensed provider can lead to devastating health complications, poor results, and significant financial and emotional costs. When it comes to your health and well-being, the best option is always the one that prioritizes safety and expertise. Make informed choices, and you’ll not only protect yourself but also achieve the lasting, natural results you deserve.

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