Blog Post

How to Deal with Postpartum Hair Loss: What to Know

Robin McIntyre • June 13, 2024

Childbirth can cause lots of changes to your body. It can range from aspects on the inside and out, including the thickness of your hair.


In a recent study, evidence finds that about
92% of women experience postpartum hair loss. So you might wonder, is there an effective solution?


Here are a few things to keep in mind when dealing with postpartum hair loss.


Common Causes of Postpartum Hair Loss


Generally, when you’re pregnant, most of the changes you experience are a result of your new hormone balance. With this, you may notice several differences in the way you feel about your body overall.


The following are a few reasons you may go through postpartum hair loss.


Hair Growth Cycle


While it’s common for you to have fuller hair during pregnancy, it’s vital to note that this is usually temporary. It happens because your hair stays in its growing phase longer than its resting stage. So, you don’t lose as much hair each day.


Being pregnant can affect your hair growth cycle by causing an abrupt switch from growing to resting. As a result, it can cause you to lose more hair than you usually would before the pregnancy.


Giving Birth


The aftermath of giving birth is noticeable when your hormone levels shift back to normal, pre-pregnancy. Specifically, it creates a drop in your estrogen, triggering the original cycle of your hair growth and resting.


This type of hair loss is often called telogen effluvium, wherein you may experience excessive shedding after select reasons like hormonal changes.


Stress


Your body may go through certain stress levels after giving birth, potentially triggering you to lose more hair than usual. It happens because stress can prevent your hair follicles from producing new hair, primarily by constantly pushing them into a resting phase.


In most cases, this is often temporary and can return to normal levels once you are able to manage your stress.


Medical Reasons


If you need to take medication after your birth, it’s possible that some of them affect your hair growth cycle. Usually, this is a result of the interaction between the components of your medication with what’s inside your body.


Note that not all medications cause you to lose more hair, so it’s best to ask your doctor about the side effects early on. You can also consult them further if you notice the hair loss reaching severe levels while taking the prescribed medication.


How Long Does It Last


Some people might worry that postpartum hair loss is a long-term thing. But in reality, it’s only an effect of your body trying to get back to its normal cycle.


Although it’s temporary, the effects of hair loss can last a few months to years. You might also notice your hair being thinner than before, even after it starts to grow back, but this varies from person to person.


Moreover, you don’t necessarily start shedding immediately after you give birth to your baby. Most people start to notice it over time, usually a couple of months later.


Solutions to Postpartum Hair Loss


As a temporary concern, there are lots of ways to address postpartum hair loss with ease. Keep in mind that the measures you take will vary based on the severity of your condition. But in most cases, you can consider the following.


Change Your Diet


Switching up your diet is one of the best ways to ensure your hair stays healthier and strengthens its grip on your scalp. You want to include different foods in your meals, including fruits, veggies, and healthy proteins.


It’s also good to focus on a balanced diet overall to give your hair, and the rest of your body, the nutrients it needs to recover quickly.


Take Vitamins


Vitamins play a big role in supporting your hair growth after childbirth. It’s also a great way to maintain the balance of nutrients in your body aside from food.


Despite this, keep in mind that it should not be a replacement for proper meals. Instead, you want to take vitamins to supplement what you lack in your diet or sustain its results. Most recommend going for prenatal vitamins, especially while you’re breastfeeding.


Manage Stress


Managing your stress levels is a quick and easy way to keep yourself in good condition, from your hair to your mental health. Stress can cause your hair follicles to fall out by keeping it in its resting phase.


By relieving this, you can keep your hair at normal levels, allowing you to feel much better while allowing your hair to grow back.


Avoid Strong Hairstyles


Many suggest refraining from applying too much pressure on your hair. So, it includes reducing the number of times you try strong hairstyles that require tugging and pulling at your hair.


Additionally, it applies to styles that involve using several products on your hair at once. By doing so, you are able to keep your hair healthy and natural.


Consider Hair Transplant


If you’re experiencing severe levels of postpartum hair loss, you may want to consider getting female hair restoration services. As much as possible, it’s best to choose a clinic that specializes in these treatments to ensure the best results.


One of the best things about a hair transplant is that it offers permanent results, if not long-term. So, you can feel at ease knowing you won’t have to worry about hair loss for a while.


The Bottomline


Postpartum hair loss is natural and common among most women. It’s important to note that the effects are often temporary as a result of hormonal changes in your body. In most cases, it also occurs a few months after childbirth, so you want to check for the signs first.


Even so, it helps to understand why it happens and how to deal with it. This way, you can ensure you keep your hair in top shape and prevent the condition from developing into something more severe.

February 17, 2025
Like many of my patients, I struggled with hair loss for years. My hair began thinning in high school, and by my 20s, my confidence was at an all-time low. I tried every vitamin and hair loss remedy, and spent countless hours trying to mask my baldness, feeling self-conscious in both personal and professional settings. It wasn’t until my late 30s that I finally took action. After undergoing a successful hair restoration procedure, my life changed dramatically. Within 8 to 12 months, my hair grew back, and with it, my confidence soared. I looked 10 years younger, and I no longer had to rely on time-consuming styling tricks. People treated me differently, and I felt like the best version of myself. That transformation led me to make a major career shift—from a successful Trauma and Cancer Surgeon to a full-time hair restoration specialist. I was double board-certified by the American Board of Surgery in Trauma Surgery & Critical Care Surgery and thriving in my field, but my personal experience with hair loss gave me a new mission. I knew firsthand the emotional toll it takes, and I wanted to help others regain not just their hair, but their self-esteem and quality of life. I initially worked for a large corporate hair restoration group but quickly realized that the best results come from a physician-led practice—where the doctor is personally invested in every patient’s success. That’s why I founded Yates Hair Science Group. We specialize in advanced FUE hair restoration and cutting-edge biologic treatments to achieve the best possible results. Unlike many clinics, I personally perform every procedure—never delegating to technicians or nurses—because hair restoration is both a science and an art. Every patient I treat, whether through surgical or non-surgical solutions, I connect with on a personal level—because I’ve lived their journey. I believe a specialty as life-changing as hair restoration should never be driven by corporate interests focused solely on profit. If you're struggling with hair loss, I understand what you’re going through because I’ve been there myself. Let’s work together to find the right solution for you. Schedule a consultation today and take the first step toward restoring your hair—and your confidence.
December 18, 2024
The public should be aware of an alarming issue within the Chicago area hair restoration industry: unlicensed individuals posing as licensed physicians and performing medical procedures. This deceptive practice jeopardizes patient safety and erodes trust in qualified medical professionals. Recent reports have uncovered that patients seeking treatment at the International Hair Institute (IHI) were led to believe that their procedures were performed by Jing Liu, MD, CEO of the clinic. Upon investigation, it became evident that while Ms. Liu obtained a medical degree in China, she has neither undergone the necessary training nor acquired licensure to practice medicine in the United States. Previously employed as a lab assistant at Northwestern Hospital, she is not listed with the Illinois Department of Financial and Professional Regulation (IDFPR) as a licensed physician. Despite this, Ms. Liu is reportedly presenting herself as an American-licensed physician and performing hair restoration surgeries at IHI. In response to inquiries from discerning patients, Ms. Liu has allegedly claimed the clinic is overseen by a licensed internist, Dr. Wang, who has no known expertise in hair restoration and may not even be present onsite. This deceptive behavior not only endangers patients but also undermines the integrity of the medical profession. Unlike hospital settings—where physicians undergo rigorous vetting and credential verification to ensure they can practice their specialty safely, competently, and ethically—some hair restoration clinics operate with little to no oversight. Many patients remain unaware of the complexity and skill required for hair transplant surgery. As a former board-certified general, cancer, and trauma surgeon, I can attest that hair transplant surgery demands both mental and physical dexterity, as well as extensive training and experience, to achieve safe and excellent outcomes. Illinois law mandates that only a licensed physician may perform procedures involving incisions in the skin. In hair transplant surgery, these include FUT (follicular unit transplantation) linear scalp incisions, FUE (follicular unit extraction) punch graft harvesting, and recipient site creation for follicular grafts. Despite these clear legal guidelines, it appears that many clinics delegate these critical tasks to unqualified medical assistants or non-physician staff, putting patients at unnecessary risk. Such practices insult physicians who have undergone years of rigorous training in accredited medical schools, residency programs, and fellowships. The lack of enforced regulations in the hair restoration industry has enabled this brazen disregard for medical standards to persist. Without proper oversight and accountability, the situation will likely worsen, leaving more patients vulnerable to substandard and unsafe care. This is an urgent call for increased regulatory enforcement and public awareness to protect patients and restore trust in the medical profession.
December 6, 2024
It’s a well-known fact that nearly 60 million Americans experience hair loss at some point in their lives. Among the many options for restoring the luster of one’s hair, hair transplantation is widely regarded as offering the most enduring results. Recent data from the International Society of Hair Restoration Surgery (ISHRS) shows a clear uptick in the number of hair transplants, with procedures increasing by 20% or more annually. This surge in demand has opened the floodgates for a multitude of less-than-qualified physicians and non-physicians who claim to be experts in the field. Unlike traditional medicine, where doctors must graduate from an accredited medical school and undergo rigorous vetting by committees and other professionals to practice in hospitals or specialize in their fields, there are no comparable standards of care for hair transplants. This lack of regulation makes it difficult for patients to determine who is truly qualified to perform such procedures. Although licensed healthcare providers are held to strict medical and ethical standards, the absence of oversight in hair transplant practices has led to alarming trends. Some physicians are completing weekend courses and immediately setting up fully operational clinics, with little to no hands-on experience. Hair transplant centers are also being opened by businesspeople with no medical expertise, who hire the cheapest available physicians or technicians to perform the procedures. To make matters worse, some clinics intentionally obfuscate the qualifications of their staff—such as individuals with doctorates in unrelated fields who claim to be medical doctors—and others employ foreign-trained doctors who are not licensed to practice in the U.S. These professionals often misrepresent their credentials, degrees, and skill sets. I was recently made aware of a physician, Vinay Rawlani, who allegedly held a staff position at Northwestern University, a prestigious hospital in Chicago where I proudly attended medical school. Many patients who have visited my office mentioned that they had also consulted with him, and he claimed to be a staff member at Northwestern, with an office there. Upon further investigation, I discovered that his medical license had been revoked in 2017 and only reinstated in 2020, which would render it impossible for him to be an expert in hair transplant surgery. Rawlani was also charged with felony theft of nearly $200,000 worth of equipment from the hospital. Although the stolen property was found in his home, Rawlani pleaded not guilty to the charges. This information is a matter of public record. It is absurd that someone who has stolen from a hospital and profited from that theft is now masquerading as a faculty member at the very institution he victimized. I am shocked that Northwestern has allowed him to rent office space within the institution from which he stole. Rawlani’s deception has been so successful that he is now recognized as a medical director at other hair transplant clinics. I personally know convicted felons who are denied the privilege to vote. By no means, however, is Rawlani the only one pretending to be an expert in this field. To protect yourself, follow these steps when considering a hair transplant: First, verify the provider’s credentials to ensure they are licensed and certified by a recognized medical board. Research the clinic by looking for reviews and before-and-after videos (which can’t be manipulated like photos) and confirming the facility’s accreditation. Don’t hesitate to ask questions about the provider’s experience, techniques, and safety protocols. A hair transplant is an investment in your appearance and confidence. Cutting corners by choosing an unlicensed provider can lead to devastating health complications, poor results, and significant financial and emotional costs. When it comes to your health and well-being, the best option is always the one that prioritizes safety and expertise. Make informed choices, and you’ll not only protect yourself but also achieve the lasting, natural results you deserve.
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