Blog Post

Drying and Styling Your Hair-- Without the Damage

Dr. William Yates • August 21, 2018


Drying and Styling Your Hair-- Without the Damage


Healthy hair practices do not stop in the shower. The decisions that come after you step onto the bathmat are just as important as the decisions you make while cleansing your hair. In fact, they may be the most crucial part of your overall hair health. So, when faced with these decisions, what are the right choices? Some of the answers may surprise you, but don’t worry: it’s easy. The following contains some advice on how you can achieve optimal hair health while maintaining a fashionable, polished style.

Air-Drying

Most people know that the frequent use of heat styling is bad for your hair. Sparing your hair from harsh heat will help to keep all those silky strands free from split ends and frizz. However, when it comes to healthy practices, there will always be people who have the best intentions and the worst execution. Those of us who air-dry our hair is no exception. When done incorrectly, letting soaking wet hair dry out on its own time can actually dry out the hair, making it hard to manage. There are several reasons for this, but the most important one to remember is that wet hair is fragile hair.

It’s better to optimize the air-drying experience by helping to soak up excess water rather than letting the air do all the work. Hair is much heavier when it is weighed down by water. This means that parting your hair regularly and simply letting it hang can cause tension on the roots and strands. Add this to the fact that your wet hair is already extra delicate, and you have a recipe for breakage. But never fear! There are products available specifically for this purpose. For example, a Turbie Twist is a microfiber towel specially designed to stay on your head while absorbing all that extra water in your hair. That means you can do your household chores and activities while drying your hair in a healthy, efficient way. Plus, according to Bustle, "When there's no floppy towel falling off, there's no chance of pulling wet, sensitive hair along with it .

It’s okay to do some detangling while the hair dries but be gentle. Combs made to manage wet hair are more gentle and will go easy on your hair in its most delicate state. Also, don’t forget to call in the reinforcements, like leave-in conditioners. Not too much, because that’s unnecessary weight and leads to that problem of breakage once again. But don’t use so little that your hair can’t drink up the nutrients that fend off dryness.

Minimal Damage Styling

While air-drying your hair is an easy solution, and it can be good for your hair, it’s not always the most practical for the sake of time and ease of styling. Rest assured that if you prefer blow-drying, there are ways to minimize damage. One of the simplest changes you can make to improve the health of your hair is to set your hair dryer on the coolest setting. Heat is not your hair’s friend. Drying your hair with heat dries it out too fast and strips your hair of the oils it needs to be soft and shiny. You can improve on this even further by combining air-drying with blow-drying. For example, if you can leave your hair in a Turbie Twist for 20 minutes before plugging in the dryer, then you just saved your hair from some unnecessary damage.

Of course, most of us do occasionally reach for that curling iron or flat iron. The most important part is to keep full-on heat styling sessions infrequent. If you must use heat to style your hair, remember to be gentle, even with perfectly dry hair. That means to put the styling tool on the lowest heat setting possible. Work quickly by not holding that hair in the curler for very long and avoid re-styling the same areas more than once.

So, what does this mean? That most days are going to be filled with sloppy ponytails just to keep your hair shiny, moisturized, and healthy? Nope, not in the slightest! There are plenty of quick, simple hairstyles that require no heat at all, and always keep in mind that a touch of dry shampoo can keep your hair volumized without the dreaded heat. A top knot is a great look for a night out, especially when dressed up with a small braided section. A half-up bun is perfect for brunch. And, as you may remember from childhood sleepovers, a French braid left for a few hours will leave you with natural-looking, tousled waves. There is no need for heat in order to appear pretty and polished.

Pamper Your Hair!

Even if you follow this advice perfectly, some damage is inevitable. Your hair can always benefit from some TLC. Finding a good balance of products is essential to hair health. A daily conditioner will minimize tangles that tug on the hair and cause hairs to split. A leave-in conditioner helps keep hair from losing its necessary oils while it dries. Optionally, you can also add a drop or two of a light oil, like argan or silk oil, to provide additional shine. Last but not least, an important step of hair care is to deep condition regularly. A deep conditioning treatment once a week will give your hair some time to recover from the drying that comes from our daily lives.

Additionally, if you shower in the evening, it is crucial that your hair is dry (air-dried or otherwise) before you hit the hay. When you sleep, you toss and turn. Even if your movements are hardly noticeable, the friction of your hair against cotton can be damaging. Cotton may seem soft, but it is rougher than your hair. That’s fine on dry hair but remember wet hair = fragile hair.

It’s not as difficult as it seems to find a hair drying and styling routine that causes minimal damage to your hair. Remember, don’t just air-dry. Be a smart air-dryer and help out your hair with microfiber towels and leave-in conditioners. Use a gentle comb made for wet hair. If you use a blow-dryer, turn off the heat. If you must use heat to style, be kind! Keep it as cool as possible and be quick about it. Or, find hairstyles that require no heat at all. And of course, find some products that you love that keeps your hair looking and feeling its best. It will thank you!




February 17, 2025
Like many of my patients, I struggled with hair loss for years. My hair began thinning in high school, and by my 20s, my confidence was at an all-time low. I tried every vitamin and hair loss remedy, and spent countless hours trying to mask my baldness, feeling self-conscious in both personal and professional settings. It wasn’t until my late 30s that I finally took action. After undergoing a successful hair restoration procedure, my life changed dramatically. Within 8 to 12 months, my hair grew back, and with it, my confidence soared. I looked 10 years younger, and I no longer had to rely on time-consuming styling tricks. People treated me differently, and I felt like the best version of myself. That transformation led me to make a major career shift—from a successful Trauma and Cancer Surgeon to a full-time hair restoration specialist. I was double board-certified by the American Board of Surgery in Trauma Surgery & Critical Care Surgery and thriving in my field, but my personal experience with hair loss gave me a new mission. I knew firsthand the emotional toll it takes, and I wanted to help others regain not just their hair, but their self-esteem and quality of life. I initially worked for a large corporate hair restoration group but quickly realized that the best results come from a physician-led practice—where the doctor is personally invested in every patient’s success. That’s why I founded Yates Hair Science Group. We specialize in advanced FUE hair restoration and cutting-edge biologic treatments to achieve the best possible results. Unlike many clinics, I personally perform every procedure—never delegating to technicians or nurses—because hair restoration is both a science and an art. Every patient I treat, whether through surgical or non-surgical solutions, I connect with on a personal level—because I’ve lived their journey. I believe a specialty as life-changing as hair restoration should never be driven by corporate interests focused solely on profit. If you're struggling with hair loss, I understand what you’re going through because I’ve been there myself. Let’s work together to find the right solution for you. Schedule a consultation today and take the first step toward restoring your hair—and your confidence.
December 18, 2024
The public should be aware of an alarming issue within the Chicago area hair restoration industry: unlicensed individuals posing as licensed physicians and performing medical procedures. This deceptive practice jeopardizes patient safety and erodes trust in qualified medical professionals. Recent reports have uncovered that patients seeking treatment at the International Hair Institute (IHI) were led to believe that their procedures were performed by Jing Liu, MD, CEO of the clinic. Upon investigation, it became evident that while Ms. Liu obtained a medical degree in China, she has neither undergone the necessary training nor acquired licensure to practice medicine in the United States. Previously employed as a lab assistant at Northwestern Hospital, she is not listed with the Illinois Department of Financial and Professional Regulation (IDFPR) as a licensed physician. Despite this, Ms. Liu is reportedly presenting herself as an American-licensed physician and performing hair restoration surgeries at IHI. In response to inquiries from discerning patients, Ms. Liu has allegedly claimed the clinic is overseen by a licensed internist, Dr. Wang, who has no known expertise in hair restoration and may not even be present onsite. This deceptive behavior not only endangers patients but also undermines the integrity of the medical profession. Unlike hospital settings—where physicians undergo rigorous vetting and credential verification to ensure they can practice their specialty safely, competently, and ethically—some hair restoration clinics operate with little to no oversight. Many patients remain unaware of the complexity and skill required for hair transplant surgery. As a former board-certified general, cancer, and trauma surgeon, I can attest that hair transplant surgery demands both mental and physical dexterity, as well as extensive training and experience, to achieve safe and excellent outcomes. Illinois law mandates that only a licensed physician may perform procedures involving incisions in the skin. In hair transplant surgery, these include FUT (follicular unit transplantation) linear scalp incisions, FUE (follicular unit extraction) punch graft harvesting, and recipient site creation for follicular grafts. Despite these clear legal guidelines, it appears that many clinics delegate these critical tasks to unqualified medical assistants or non-physician staff, putting patients at unnecessary risk. Such practices insult physicians who have undergone years of rigorous training in accredited medical schools, residency programs, and fellowships. The lack of enforced regulations in the hair restoration industry has enabled this brazen disregard for medical standards to persist. Without proper oversight and accountability, the situation will likely worsen, leaving more patients vulnerable to substandard and unsafe care. This is an urgent call for increased regulatory enforcement and public awareness to protect patients and restore trust in the medical profession.
December 6, 2024
It’s a well-known fact that nearly 60 million Americans experience hair loss at some point in their lives. Among the many options for restoring the luster of one’s hair, hair transplantation is widely regarded as offering the most enduring results. Recent data from the International Society of Hair Restoration Surgery (ISHRS) shows a clear uptick in the number of hair transplants, with procedures increasing by 20% or more annually. This surge in demand has opened the floodgates for a multitude of less-than-qualified physicians and non-physicians who claim to be experts in the field. Unlike traditional medicine, where doctors must graduate from an accredited medical school and undergo rigorous vetting by committees and other professionals to practice in hospitals or specialize in their fields, there are no comparable standards of care for hair transplants. This lack of regulation makes it difficult for patients to determine who is truly qualified to perform such procedures. Although licensed healthcare providers are held to strict medical and ethical standards, the absence of oversight in hair transplant practices has led to alarming trends. Some physicians are completing weekend courses and immediately setting up fully operational clinics, with little to no hands-on experience. Hair transplant centers are also being opened by businesspeople with no medical expertise, who hire the cheapest available physicians or technicians to perform the procedures. To make matters worse, some clinics intentionally obfuscate the qualifications of their staff—such as individuals with doctorates in unrelated fields who claim to be medical doctors—and others employ foreign-trained doctors who are not licensed to practice in the U.S. These professionals often misrepresent their credentials, degrees, and skill sets. I was recently made aware of a physician, Vinay Rawlani, who allegedly held a staff position at Northwestern University, a prestigious hospital in Chicago where I proudly attended medical school. Many patients who have visited my office mentioned that they had also consulted with him, and he claimed to be a staff member at Northwestern, with an office there. Upon further investigation, I discovered that his medical license had been revoked in 2017 and only reinstated in 2020, which would render it impossible for him to be an expert in hair transplant surgery. Rawlani was also charged with felony theft of nearly $200,000 worth of equipment from the hospital. Although the stolen property was found in his home, Rawlani pleaded not guilty to the charges. This information is a matter of public record. It is absurd that someone who has stolen from a hospital and profited from that theft is now masquerading as a faculty member at the very institution he victimized. I am shocked that Northwestern has allowed him to rent office space within the institution from which he stole. Rawlani’s deception has been so successful that he is now recognized as a medical director at other hair transplant clinics. I personally know convicted felons who are denied the privilege to vote. By no means, however, is Rawlani the only one pretending to be an expert in this field. To protect yourself, follow these steps when considering a hair transplant: First, verify the provider’s credentials to ensure they are licensed and certified by a recognized medical board. Research the clinic by looking for reviews and before-and-after videos (which can’t be manipulated like photos) and confirming the facility’s accreditation. Don’t hesitate to ask questions about the provider’s experience, techniques, and safety protocols. A hair transplant is an investment in your appearance and confidence. Cutting corners by choosing an unlicensed provider can lead to devastating health complications, poor results, and significant financial and emotional costs. When it comes to your health and well-being, the best option is always the one that prioritizes safety and expertise. Make informed choices, and you’ll not only protect yourself but also achieve the lasting, natural results you deserve.
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